Resource and solution-oriented process consulting and support
 
Hypnosis coaching  is solution- and goal-oriented support in a professional or private environment. It combines proven approaches from classic coaching with the intensity of hypnotic trance. 

Problem finding and resolution
 
Blockages, difficulties or even just questions that are bothering you now can be illustrated by your soul in the regression, explained and the causally triggering situation can be shown. 

Time for a break 

Learn deep relaxation techniques. 
Find out the basics about stress theory, get tips for dealing with stress, experiment with breathing exercises, etc.

Practice relaxation every day (adapted to your needs) and increasingly experience the beneficial changes in your life. 

Mindfulness

Meditation is an art of life: an art that positively influences the lives of millions of people. Meditating means calming your thoughts and developing a real, deep connection to your own being.  In theory and practice, you will learn about the physical, mental and emotional effects of different methods and thus experience the positive effects of regular meditation practice.